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	<title>A Healthier You</title>
	<link>http://ahealthieryou.bakeradio.com</link>
	<description>Just another Bake Radio channel</description>
	<lastBuildDate>Sat, 14 Nov 2009 22:25:25 +0000</lastBuildDate>
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		<title>Saving soime money this Christmastime will mean a healthier me.</title>
		<description><![CDATA[This time around I want to tell you how I plan to make my wallet a little bit healthier this Christmas time; first, I plan to (with the assistance of my most able Wife) prepare a series of festive looking jars of home made antipasto as gifts for my coworkers because it satisfies two aspects [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/11/14/saving-soime-money-this-christmastime-will-mean-a-healthier-me/</link>
			</item>
	<item>
		<title>Motorized wheel chairs: Fostering independence and stability.</title>
		<description><![CDATA[When an individual suffers from any long term infirmity or disability, it can be an incredibly frustrating experience. Fpr many dealing with a physical disability, the feeling of frustration can be matched by a drive to over compensate for their personal restrictions out of a sense of pride, especially if the disability is of a [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/10/09/motorized-wheel-chairs-fostering-independence-and-stability/</link>
			</item>
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		<title>The purple sweet potato: The latest in a long line of potential &#8216;Superfoods&#8217;.</title>
		<description><![CDATA[The purple sweet potato, the latest food item presented to the general public as a potential superfood
We have seen it before with a number of different berries: the white cranberry, the pomegranate, and most recently with the Acai berry.  Even beyond just the simple berries: a whole slew of fruits, vegetables and whatnots that all [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/07/12/the-purple-sweet-potato-the-latest-in-a-long-line-of-potential-superfoods/</link>
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		<title>A healthy slow cooker in the kitchen can mean a healthier you.</title>
		<description><![CDATA[This blog concerns itself with the physical and mental well being of the individual, and I believe that a part of that healthy balance can be said to have a basis in proper nutrition or  eating habits.   One way of learning to eat health  at home is to get used to [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/03/26/a-healthy-slow-cooker-in-the-kitchen-can-mean-a-healthier-you/</link>
			</item>
	<item>
		<title>Successful weight loss Secrets</title>
		<description><![CDATA[Weight loss is one of those terms that we here thrown around oh so often but we dont always have a proper appreciation for really.  Many people tell themselves that they are going to do something about their weight issues or problems but dont really have any real idea about how to deal with it [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/18/successful-weight-loss-secrets/</link>
			</item>
	<item>
		<title>Learn Self Hypnosis To Improve Yourself</title>
		<description><![CDATA[You&#8217;ve likely heard of hypnotists who can help people improve themselves. You may have even seen a hypnotist on TV, or even in person during a hypnotist show. However, did you know that you can also learn self hypnosis? When you learn self hypnosis, you learn to help yourself, to improve yourself and you can [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/18/learn-self-hypnosis-to-improve-yourself/</link>
			</item>
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		<title>Spiritual Growth Is A Great Alternative For Meditation</title>
		<description><![CDATA[
spiritual growth
It seems that we are in a time of spiritual enlightenment, as more people are gaining an awareness of the value of meditation techniques, yoga practices, and other methods of self-awareness that are instrumental in fostering spiritual growth. However, there are many different aspects of spirituality to consider and often it can be easy [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/14/spiritual-growth-is-a-great-alternative-for-meditation/</link>
			</item>
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		<title>Improving Your Mindset With Binaural Beats</title>
		<description><![CDATA[You might be wondering what this article is going to be about, especially having read the title. It&#8217;s about an industry that has skyrocketed from having pockets of believers in select countries to a revolution that has now bloomed into a global phenomenon and takes the form of a billion dollar a year industry. It&#8217;s [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/10/improving-your-mindset-with-binaural-beats/</link>
			</item>
	<item>
		<title>How To Find Yoga Classes That Are Right For You</title>
		<description><![CDATA[Life moves too fast. One lesson we can all benefit from is the ancient Indian practice of yoga, which reminds us that every day is sacred and we are comprised of a connected series of energy channels that can be manipulated to regulate body processes, improve strength and facilitate mental clarity. Yoga classes are offered [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/04/how-to-find-yoga-classes-that-are-right-for-you/</link>
			</item>
	<item>
		<title>Back Pain Suffering and some Helpful Tips on Back Pain Suffering</title>
		<description><![CDATA[Believe it or not, there are some things you can do to Stop Back Pain.  We say believe it or not because many people have been dealing with back pain for years, maybe even decades, and have come to the conclusion that it&#8217;s just something they&#8217;ll need to get used to since it&#8217;s obviously [...]]]></description>
		<link>http://ahealthieryou.bakeradio.com/2009/01/04/back-pain-suffering-and-some-helpful-tips-on-back-pain-suffering/</link>
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